Healing Blog

April 27, 2020

What is a Naturopathic Oncologist?

  For me a Naturopathic Oncologist is an angel on Earth, someone who has decided to treat his or her patients as individual human beings, instead […]
March 30, 2020

Turning Up the Infrared Heat!

Why is the Infrared Sauna such a HUGE part of my healing?  Aside from the fact that the experience is relaxing, soothing and releases stress, there […]
February 21, 2020

The Spirit of Yoga!

Similar to Yoga to the People, CT POWER YOGA has a methodology of a hot power sequence that helps its yogi’s connect to self and breath! The influence comes from Baptiste Power Yoga. I love it so much and what I love more than the studio and the practice is the owner, Aimee Elsner.  Aimee was diagnosed with breast cancer prior to finding her own yoga practice and she credits her practice to be a major part of her own healing. Although Aimee and I took very different approaches to how we healed, we have been able to find deep connection because of the yoga community she has created.  I practice 5 to 6 days a week and I truly can’t believe that I ever let yoga become something I stopped practicing. CT POWER YOGA has helped me come back to myself in so many ways and my yoga practice I cherish deeply, as with every breath and every pose I connect directly to my body and to my heart.
January 30, 2020

Astrology & Tarot!

What is a Birth Chart? Though astrology is a vast, complex, and highly specialized study, the core principles are straightforward: A birth chart is a snapshot of the sky at the moment of your birth. It reveals the precise location of each of the planets and which constellation they occupied. With that there is an outline of one’s life and the way that this life will unfold.